Solgar Megasorb B-complex 50

Megasorb Vitamin B-Complex is a high potency balanced Vitamin B-Complex formulated for improved absorption and delivering key B vitamins, including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energized throughout the day, as well as supporting our mental performance. B vitamins are water-soluble nutrients that are necessary to maintain energy and general vitality, but they are also used by a number of other important functions within the body including the immune, nervous system, and psychological functions. Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.  Features SOLGAR Megasorb B-Complex 50  Supports Nervous system Helps you get a more sound sleep Promotes proper brain function Essential for healthy hair, skin, and nails Helps metabolize proteins, carbohydrates, and fats Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Preservatives, Artificial Colors