Vitamin C plays several important roles in our bodies. First of all, it is a very effective antioxidant that eradicates free radicals. It also has the most profound impact on people who do intense workouts. It has been proved that taking vitamin C regularly as a precaution reduces the risk of the common cold in athletes.
Features of Olimp Sport Nutrition Gold-Vit C 1000 Sport Edition
Co-operation with coenzyme Q and glutathione
Participation in the synthesis of collagen a basic protein in the connective tissue which influences the condition of the skin and elements of the locomotor system
Participation in the production of steroid hormones
Participation in the metabolism of tyrosine (an amino acid that acts as a precursor to biologically important compounds)