Solgar Magnesium Citrate Highly Absorbable

Magnesium helps the body metabolize carbohydrates, fats, and proteins. It also helps in tissue formation and helps maintain bones, teeth, and proper muscle function. Inadequate magnesium intake can heighten the symptoms of stress, including muscle tension and sleep disturbances. Features of Solgar Magnesium Citrate Highly Absorbable  Calms the symptoms of anxiety and stress Relaxes skeletal muscles smooth muscles and the GI tract Improves sleep quality when taken in the evening Helps restore healthy levels of magnesium and balances calcium intake Supports the heart, energy production, and muscle and nerve function